The Body of Pleasure- Contemplation and Meditation

November 6, 2017

This is an active meditation, where you will utilize a simple sound to access joy and pleasure within your body.

The body is a channel. It is a vessel. It is full of sensation! It is sensational! This meditation will help you to tune into the pleasure available within your body, within your experience. Here, you will give yourself 14 minutes of thoroughly enjoying yourself today.